The Put-Together Girl’s Guide to Elegant Emotion
Past Life Regressions are a great tool to feel, express and release messy emotions. I’d had a cathartic moment while I was hypnotized with a very skilled guide who let me sob my guts out for about ten minutes. It felt wonderful and so safe and an incredible relief to release something that had been stored inside since my toddler days. But all emotions are not leftovers from childhood. Some of them are brand spanking new. I suppose I could be on call for each time one of my clients feels an emotion, like sadness...
Read MoreWinter Driving
Right now I’m caught in a rut. Since I live in Minnesota, I’ll use the icy road metaphor. For those reading in states with no snow, (read: Florida), you’ll have to just use your imagination. Now my Nissan Cube has this anti-tip over feature that is somehow mysteriously represented by a light on the dash. When the car is sliding, the light goes off. I’m assuming the point of the light is to confirm that there is a reason my adrenals have just let off a double dose of cortisol. It isn’t random,...
Read MorePost Halloween Spooky Stuff
Last week during my master certification training in hypnotherapy, we listened to a guest speaker, Jason Parker, PhD, MHt, talk about spirit attachments and parts releasement. Parker has done research at John Hopkins University and taught at Virginia Tech and is currently a Professor of Psychology at Old Dominion University. He is a riveting speaker. For one whole day, from nine in the morning until 4:30 in the afternoon, he talked (and he is a fast talker) about how hypnotherapy can help people afflicted with...
Read MoreI Had a Happy Childhood. Why Do I Feel This Way?
I have a client who tells me that she had a really boring, loving and normal childhood. Her family all supported her growing up. There was no abuse. They all had enough to meet their needs and not so much as to be bothered with issues of worthiness or entitlement. So why, she wondered, did she struggle? There is more drama in past life memories of being burned at the stake and having that explain a shyness to expose talents, particularly related to using intuitive gifts. Those are the stories that really get our...
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