My Happy Place
“Imagine in your mind’s eye a beautiful, peaceful place in nature. This may be somewhere you’ve been before….” These are words I use to help my clients enter a trance state, a meditative state. Imagining a place in nature—the colors, the scents, the feel of the breeze and the warm sun—all evoke within the mind and body a peaceful, relaxing feeling that naturally guides one down into a trance state. I often tell my clients when I am describing what will happen in a session that they will find...
Read MoreThe Power of an Idea
“What’s the most resilient parasite? An Idea. A single idea from the human mind can build cities. An idea can transform the world and rewrite all the rules.”—Inception Sometimes our ideas seem to get lost or mixed up inside of us. We know the kind of person we’d like to be—a thin, healthy, nonsmoking, confident, successful, outgoing person. But the reality we experience can be far different than that idea. The movie Inception has really inspired me, validated for me in a sense, the idea that we are...
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